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MBB exit

A collection of 2 posts
consulting burnout

The 1.5-Year Trap: Why So Many Big4 Analysts Hit a Wall at Exactly This Stage (And Why It's Not About You)

If you're ~18 months into a Big4 consulting role and hitting a wall, this isn't weakness — it's structural. Here's why this specific moment is the hardest, and a clarity exercise to help you see your situation without the noise.
Jun 1, 2026 4 min read
consulting burnout

The Consulting Culture of Shame: Why 'I Should Be Able to Handle This' Is the Most Dangerous Thought in Your Head

MBB and Big4 consulting firms systematically produce shame around burnout — and that shame keeps consultants trapped long past the point of genuine harm. Here's how the loop works, what it costs, and how to think clearly about your situation.
May 26, 2026 4 min read
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