consulting burnout Why Your Body Is Breaking Down at 1.5 Years In — And Why That Timeline Is Not a Coincidence If you're 1.5 years into Big4 or MBB consulting and your body is breaking down, the timeline is not a coincidence. Here's what chronic overwork actually does to cortisol, sleep, and anxiety — and why the 12-24 month mark is when systems fail.
consulting burnout Why You Can't Explain Consulting Exhaustion to Anyone Who Hasn't Lived It (And What to Say Instead) Can't explain consulting burnout to your partner or family? Here's a practical communication framework — with three real scripts — so you feel less invisible and more understood by the people closest to you.