Consultant Zen
  • Home
  • About

Latest

burnout

The 85-Hour Week Is Not a Badge of Honor — It's a Medical Warning Sign

Averaging 85-hour weeks with a preexisting anxiety disorder? This is not a personal failure — it's a physiological event. Here's what chronic overwork actually does to your body, and a 10-question self-assessment to tell the difference between a rough patch and a real breaking point.

By the Zen Consultant 06 May 2026

consulting burnout

The Burnout Diagnostic Consultants Actually Need: A 10-Point Self-Assessment (No Fluff, No Wellness Speak)

A no-fluff, 10-point burnout diagnostic built specifically for MBB and Big4 consultants grinding 80+ hour weeks. Rate yourself, interpret your score, and figure out whether you're in the Yellow Zone, Red Zone, or already in crisis — before your body makes the decision for you.

By the Zen Consultant 06 May 2026

consulting

You're Not Bad at Consulting. You're Playing a Game Nobody Explained to You.

Feeling like an imposter in your first year of consulting? You're not bad at the job — you're missing the unwritten rules nobody explained. Here's the framework to decode them.

By the Zen Consultant 06 May 2026
See all
Consultant Zen
  • Sign up
Powered by Ghost